Ralph Brooks
ELITE
Email: rbrooks@49erfit.com
Certifications:
- NASM Certified Personal Trainer
- Corrective & Performance Specialist
Training Specialties:
- Strength & Conditioning
- Nutritional Guidance
- Weight Management & Rebuild and Restore
Clarissa Garcia
ELITE
Email: cgarcia@49erfit.com
Certifications:
- ISSA certified personal trainer and Certified Nutritionist
Training Specialties:
- Hypertrophy Training/Muscle Building
- Glute Specialist
- Fat Loss Expert
Alan Mascareno
ELITE
Email: amascareno@49erfit.com
Certifications:
- ISSA Certified Personal Trainer
- NASM – Performance Enhancement Specialist
- NASM – Corrective Exercise Specialist
- NASM – Integrated Balance Training
- NASM – Neuromuscular Stretching
- NASM – Functional Training for the Prenatal and Postpartum Client
Training Specialties:
- Recovery
- Injury Prevention
- Lower Back Pain Expert
- Hip Mobility Expert
- Weight-Loss Expert
Chris McHughes
ELITE
Email: cmchughes@49erfit.com
Certifications:
- ISSA / NASM Certified Personal Trainer
Training Specialties:
- Strength & Conditioning w/focus on sport specific athletic training
Andres Ramierez
ELITE
Email: aramirez@49erfit.com
Certifications:
- Boxing & MMA Conditioning
- Fitness Nutrition
- B.A. Marketing
Training Specialties:
- Weight Loss
- Muscle Building
- Overall Health
- Boxing
- Weightlifting
- HIIT
Sophie Wilson
ELITE
Email: swilson@49erfit.com
Certifications:
- B.S. Nutrition (Cal Poly San Luis Obispo)
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Training Specialties:
- Nutrition
- Muscle Building
- Weight Loss
- HIIT
- Resistance Training
- Recovery/Injury Prevention
Fabian Valenzuela
ELITE
Email: fvalenzuela@49erfit.com
Certifications:
- NESTA
- NCSF
Training Specialties:
- Muscle building
- Weight Loss
- Boxing Fitness
- Nutritional Tips
- Weight Lifting
Daniel Christensen
ELITE
Email: dchristensen@49erfit.com
Certifications:
- NASM Licensed Nutritionist
- NASM CPT
- Pre-Script L1
- Bati Neurotyping Specialist
- Bati Hypertrophy Specialist
Training Specialties:
- Strength & Hypertrophy
- Movement Optimization
- Transformations & Fat Loss
- Performance & Aesthetics
- Corrective Exercise
Vanessa Koontz
ELITE
Email:
vkoontz@49erfit.com
Certifications:
• CSCS
• BS Biopsychology
• 2x NCAA Track Champion
Training Specialties:
• Sports Performance
• Functional Training
• Biomechanics
• Sprinting
• Strength and Hypertrophy
• Corrective Exercise
• Nutrional Guidance
• Mobility
• PNF Stretching
Dita Krizkova
LEVEL 3
Email: dkrizkova@49erfit.com
Certifications:
- ISSA Certified Personal Trainer
Training Specialties:
- Functional Strength Training
- Weight Loss Specialist
- Core & Abs Development
- Bio-Hacking and Longevity Expert
- Plant-based Nutrition Specialist
- Wellbeing & Detox Coach
- Holistic Fitness
Cristian Arias
LEVEL 2
Email: carias@49erfit.com
Certifications:
- NASM Certified Personal Trainer
Training Specialties:
- Hypertrophy Coaching
- Powerlifting
- Slimming Down
- Physical Condition and Vitality
- Sport Performance
- Form Assesment
Ron Starr
LEVEL 2
Email: rstarr@49erfit.com
Certifications:
- ACE Certified Personal Trainer
Training Specialties:
- Functional Movement Specialist
- Building Muscle
- Weight Management
- Overall Fitness and Healthy Lifestyle
Ahmed Hegazy
LEVEL 2
Email:
ahegazy@49erfit.com
Certifications:
• ISSA-Certified Personal Trainer
• NASM-Certified Nutrition Coach
• BHM
Training Specialties:
• Muscle building, shredding & physique sculpting
• Strength training & advanced weightlifting techniques
• HIIT (High-Intensity Interval Training) for fat burn & endurance
• Functional strength & athletic conditioning
• Fat loss & body re-composition programs
• Mobility, flexibility & performance optimization
• Recovery strategies for athletes & active lifestyles
• Personalized nutrition planning & real-world habit coaching
• Goal-driven programming for all levels — from beginners to athletes
Alazan (Ally) Flores
LEVEL 1
Email:
aflores@49erfit.com
Certifications:
• ISSA Certified Personal Trainer
• U.S. Soccer National C Coaching License
Training Specialties:
• PNF stretching and Flexibility
• Lower back pain
• Full body Mobility
• Recovery
• Injury Prevention
• Massage Gun Therapy
Ralph Brooks
ELITE
Email: rbrooks@49erfit.com
Certifications:
- NASM Certified Personal Trainer
- Corrective & Performance Specialist
Training Specialties:
- Strength & Conditioning
- Nutritional Guidance
- Weight Management & Rebuild and Restore
Clarissa Garcia
ELITE
Email: cgarcia@49erfit.com
Certifications:
- ISSA certified personal trainer and Certified Nutritionist
Training Specialties:
- Hypertrophy Training/Muscle Building
- Glute Specialist
- Fat Loss Expert
Alan Mascareno
ELITE
Email: amascareno@49erfit.com
Certifications:
- ISSA Certified Personal Trainer
- NASM – Performance Enhancement Specialist
- NASM – Corrective Exercise Specialist
- NASM – Integrated Balance Training
- NASM – Neuromuscular Stretching
- NASM – Functional Training for the Prenatal and Postpartum Client
Training Specialties:
- Recovery
- Injury Prevention
- Lower Back Pain Expert
- Hip Mobility Expert
- Weight-Loss Expert
Chris McHughes
ELITE
Email: cmchughes@49erfit.com
Certifications:
- ISSA / NASM Certified Personal Trainer
Training Specialties:
- Strength & Conditioning w/focus on sport specific athletic training
Andres Ramierez
ELITE
Email: aramirez@49erfit.com
Certifications:
- Boxing & MMA Conditioning
- Fitness Nutrition
- B.A. Marketing
Training Specialties:
- Weight Loss
- Muscle Building
- Overall Health
- Boxing
- Weightlifting
- HIIT
Sophie Wilson
ELITE
Email: swilson@49erfit.com
Certifications:
- B.S. Nutrition (Cal Poly San Luis Obispo)
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Training Specialties:
- Nutrition
- Muscle Building
- Weight Loss
- HIIT
- Resistance Training
- Recovery/Injury Prevention
Fabian Valenzuela
ELITE
Email: fvalenzuela@49erfit.com
Certifications:
- NESTA
- NCSF
Training Specialties:
- Muscle building
- Weight Loss
- Boxing Fitness
- Nutritional Tips
- Weight Lifting
Daniel Christensen
ELITE
Email: dchristensen@49erfit.com
Certifications:
- NASM Licensed Nutritionist
- NASM CPT
- Pre-Script L1
- Bati Neurotyping Specialist
- Bati Hypertrophy Specialist
Training Specialties:
- Strength & Hypertrophy
- Movement Optimization
- Transformations & Fat Loss
- Performance & Aesthetics
- Corrective Exercise
Shaye Harris
LEVEL 3
Email: sharris@49erfit.com
Certifications:
- ISSA Certified Personal Trainer
Training Specialties:
- Hypertrophy
- Glute Specialist
- Resistance & Strength Training
- Mobility
- Functional Fitness
- Injury Prevention
- HIIT
- Nutrition
Cristian Arias
LEVEL 2
Email: carias@49erfit.com
Certifications:
- NASM Certified Personal Trainer
Training Specialties:
- Hypertrophy Coaching
- Powerlifting
- Slimming Down
- Physical Condition and Vitality
- Sport Performance
- Form Assesment
Ron Starr
LEVEL 2
Email: rstarr@49erfit.com
Certifications:
- ACE Certified Personal Trainer
Training Specialties:
- Functional Movement Specialist
- Building Muscle
- Weight Management
- Overall Fitness and Healthy Lifestyle
Mala Barrera
LEVEL 2
Email: mbarrera@49erfit.com
Certifications:
- ISSA Nutrition
- ISSA Strength and Conditioning
- DotFit Certified Fitness Professional
- HIIT and Tabata Specialist
Training Specialties:
- Muscle Growth/Building Muscle
- Weight Gain
- Mobility
- HIIT
- Weightlifting
- Core Strengthening
Jarrett Jurisprudencia
LEVEL 1
Email: jjurisprudencia@49erfit.com
Certifications:
- CSUEB Graduate w/ Kinesiology Degree
Training Specialties:
- Muscle Growth
- Weight Loss
- Core Strength
- Mobility
- Cardiovascular Training
Dita Krizkova
LEVEL 1
Email: dkrizkova@49erfit.com
Certifications:
- ISSA Certified Personal Trainer
Training Specialties:
- Functional Strength Training
- Weight Loss Specialist
- Core & Abs Development
- Bio-Hacking and Longevity Expert
- Plant-based Nutrition Specialist
- Wellbeing & Detox Coach
- Holistic Fitness
